FREE GUIDE
3 Steps To
Protein Perfection
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Are you Ready for Change?
You've tried every fad diet out there & still the weight won't shift....
Or maybe you've already made changes to your diet but you're always hungry & craving sugary snacks & wondering if anything actually works
It’s time for something different
Discover an evidence-based method, grounded in over 20 years of clinical experience, that finally helps you understand what your body truly needs in midlife
You’ll learn real strategies to feel satisfied, revitalised, fuelled, and in control without restriction, guesswork, or constant cravings
This is your path to feeling energised, confident, and
more like you again!
In this guide, you'll learn to:
Prioritise protein
Ensure you're getting enough
Build muscle
About Your Health Coach
Emer Delaney, BSc (Hons), RD
Hi, I'm Emer, a mom, registered dietitian & personal trainer with over 20 years of experience in clinical practice and education with a passion for empowering women to transform their health and well-being.
I’ve helped countless clients achieve lasting wellness through my evidence-based online programme, which combines proven nutrition science, personalised support, and a holistic approach to midlife health.
With my expert guidance and ongoing encouragement, you’ll learn how to make realistic, sustainable changes, understand what your body truly needs in midlife & feel more energised, confident, and back in control
You’ll get practical tools & step-by-step strategies
you can apply right away — no fluff, no fads
If you’re ready to feel stronger, healthier, and more like you again, join me and experience the
transformative power of nutrition and wellness
for real life, not perfection!
Contact me directly on Instagram: @myprivatedietitian
OR email my team on:
[email protected]