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Results you can measure: Up to 6lbs weight loss in 6 weeks, 1-2cm from your waist, +2 points on a sleep & energy scale
Dietitian led: Evidence based methods grounded in current research that gets results
Increase confidence in food choices without overthinking
Know what to eat, when to eat, and how much without tracking obsessively
Restore consistent energy throughout the day
No more afternoon crashes and fluctuating fatigue
Live weekly coaching calls: I deliver a new topic every week, answer your questions, and guide you through your personalised next steps to stay on track
Reduce cravings and emotional eating
Understand hunger signals and cravings so food feels less emotionally charged
*Payments must be paid prior to starting Programme