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The REJUVENATE Programme
Your personalised, evidence based path to reclaim your energy, confidence &health in midlife. Join the supportive community to find exciting measurable results that fit your busy life!
Registration Page
ONLY £97 GBP/ Month !
Results you can measure: Up to 6lbs weight loss in 6 weeks, 1-2cm from your waist, +2 points on a sleep & energy scale
Dietitian Led: Evidence based methods grounded in current research that gets results
Personalised start: 1-2-1 call with Emer to talk about your goals, challenges & nutrition requirements
Weekly live coaching calls: Focusing on different topics including nutrition, lifestyle, cholesterol, sleep & exercise
Meal Plans: Done For You Meal Plans to take the stress out of planning and knowing what to cook
Weekly Live Personal Training: Home sessions including upper, lower & full body classes delivered LIVE by a qualified women's PT
Contact Information
BIlling
Payment
*Payments must be paid prior to starting Programme