Life Beyond The Scales
It's time to stop focusing on your weight & start feeling Energised & Revitalised
Are you tired of doing everything "right" and still feeling stuck?
You're eating better, working out more, & constantly trying to "fix" your body — yet nothing seems to work?
Your clothes still feel tight & worst of all, you feel exhausted, frustrated, and defeated?
Ladies, midlife doesn’t have to be this way!
Your body is crying out for a new approach & my FREE class is your first step to getting your there!
Transform your health & well-being & finally feel energised, confident & amazing in your own skin!
Life Beyond the Scales is for you if:
- You feel stuck in your body ¬hing you try seems to make a difference
- You're constantly second-guessing your food, your workouts & your progress
- You’re tired of fixating on the scale &ready to feel energised, confident, and clear
In this class, you’ll learn: The 3 Mistakes That Are Sabotaging Your Progress
No clear macro targets - You're eating "healthy" but not giving your body the right balance of nutrients to support your hormones, metabolism and energy levels
Over-reliance on cardio - More cardio can actually stall progress. Learn how building strength helps you reshape your body and regain energy
Lack of a consistent sleep routine - Disrupted sleep wreaks havoc on your hunger hormones, mood, and metabolism
Cuts through the complex details & focuses on actionable steps
Essential strategies, presented clearly & concisely, to fuel your body effectively
Achieve your goals without feeling overwhelmed
This is possible, you can feel amazing in midlife & you deserve to
The options are endless - let's make it happen!
Together, we’ll take the first powerful steps toward transforming your health & well-being — with sustainable change, with more energy & greater strength that lasts!
If you're ready to ditch quick fixes & embrace lasting changes that help you feel confident, balanced & ready to live your best life - this is for you!
Picture yourself...
Looking in the mirror & loving who you see
Feeling comfortable & confident in your own skin & clothes
Having the energy to do the things you love, to chase your dreams & to live life to the full
Turing up as your best self for your family & friends
Embracing every day with a new & fulfilled lease of life
This is possible, you can feel amazing in midlife & you deserve to
The options are endless - let's make it happen!
About Your Coach
Emer Delaney, BSc (Hons), RD
Hi, I'm Emer, a mom and registered dietitian with over 20 years of experience in clinical practice and education with a passion for empowering women to transform their health and well-being.
I've helped countless clients achieve their wellness goals through my powerful online programme, which combines evidence-based nutrition, personalised support, and a holistic approach to health and wellness.
With my expert guidance and unwavering encouragement, you'll discover how to make sustainable lifestyle changes, unlock your full potential, and create a healthier, happier you. Join my programme today and experience the transformative power of nutrition & wellness!