FREE WEBINAR
The 3 hidden mistakes keeping you stuck & how to fix them (even if you’re eating clean & exercising)
Let's face it, the things you did to lose weight in your 20s and early 30s aren't working anymore
In this free webinar, you'll learn simple, science-based strategies that really work & will help stop you snoozing your alarm 3 times every morning!
12th June 2025 @ 1pm BST
What You'll Learn?
Uncover the
3 COMMON MISTAKES
unknowingly draining weight, energy, & confidence
This is for you if:
You're cutting calories & skipping meals
You're exercising more & not shifting that belly fat
You're exhausted because you're waking up & can't fall back asleep
We’re covering the solution to all of these on this Webinar
Your Programme coach
Emer Delaney, BSc (Hons), RD
Hi, I'm Emer, a mom, registered dietitian & personal trainer with over
20 years of experience in clinical practice and education with a passion for empowering women to transform their health and well-being.
I’ve helped countless clients achieve lasting wellness through my
evidence-based online programme, which combines proven nutrition science, personalised support, and a holistic approach to midlife health.
With my expert guidance and ongoing encouragement, you’ll learn how to make realistic, sustainable changes, understand what your body truly needs in midlife & feel more energised, confident, and back in control
You’ll get practical tools & step-by-step strategies you can apply right
away — no fluff, no fads
If you’re ready to feel stronger, healthier, and more like you again, join me and experience the transformative power of nutrition and wellness for real
life, not perfection!