
7 days done for you: Breakfast, lunch & dinner laid out
Easy, repeatable recipes: Supermarket ingredients, minimal prep, clear portions
Snack Suggestions & Add-Ons: Include a list of high-fibre snack ideas
Printable & phone-friendly PDFs: Stick on the fridge or follow on the go
Stay satisfied: Fibre adds volume and slows digestion → fewer snacks and late-night raids
Steadier energy & mood: Balanced plates smooth blood sugar dips
Happier digestion: Regularity without the guesswork
Heart & metabolic support: Fibre helps cholesterol and overall diet quality
Time & money savers: One plan, one shop, fewer takeaways
Add to cart — £7
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Pick tonight’s meal and press go - your fibre, sorted for the week!
👉 Get the High-Fibre 7-Day Meal Plans for £7
*Payments must be paid prior to starting Programme